:root{--surface: #0b1014;--surface-lowest: #070a0d;--surface-low: #10171c;--surface-container: #141c21;--surface-high: #192228;--surface-highest: #202b31;--surface-bright: #243239;--on-surface: #f4f7f7;--on-surface-variant: #bfe3db;--muted: #8a9a9e;--outline: #7c9aa0;--outline-variant: #3a4a50;--primary: #7ff0d2;--primary-container: #43d9c0;--on-primary-container: #06100e;--primary-dim: rgba(67, 217, 192, .16);--secondary: #68cfe8;--tertiary: #75dc8a;--error: #ff9c92;--error-container: #7a241c;--warning: #f1d05b;--sport-run: #ff9b87;--sport-cross: #58dfc8;--brand-gradient: linear-gradient(135deg, #2fb9aa, #59e6ca);--brand-gradient-v: linear-gradient(180deg, #7ff0d2, #2fb9aa);--z1: #5cb8e6;--z2: #7ed37a;--z3: #e3c85a;--z4: #ff8a3d;--z5: #ff5449;--font: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-mono: "JetBrains Mono", ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;--r-card: 20px;--r-nested: 14px;--r-control: 12px;--r-pill: 9999px;--gutter: 1.25rem;--card-gap: 1rem;--card-pad: 1.5rem;--card-pad-tight: 1.25rem;--stack: .5rem;--shadow: 0 10px 30px rgba(0, 0, 0, .5);--shadow-sm: 0 4px 14px rgba(0, 0, 0, .4);--nav-h: 4.5rem}:root[data-theme=light]{--surface: #f4f5f2;--surface-lowest: #ffffff;--surface-low: #ffffff;--surface-container: #f0f3f1;--surface-high: #e9efec;--surface-highest: #dff4ed;--surface-bright: #ffffff;--on-surface: #11191d;--on-surface-variant: #3d5a56;--muted: #59666b;--outline: #7c898e;--outline-variant: #d5ded9;--primary: #1c726b;--primary-container: #43d9c0;--on-primary-container: #06100e;--primary-dim: rgba(67, 217, 192, .12);--secondary: #136787;--tertiary: #187339;--error: #c23b2e;--error-container: #ffe0da;--warning: #8a6a05;--sport-run: #a8432e;--sport-cross: #12766a;--z1: #166a92;--z2: #2f8f36;--z3: #96700a;--z4: #c2500a;--z5: #c1291f;--shadow: 0 8px 24px rgba(30, 25, 23, .1);--shadow-sm: 0 3px 10px rgba(30, 25, 23, .08)}*{box-sizing:border-box}html,body{margin:0;padding:0;background:var(--surface);color:var(--on-surface);min-height:100%}body{font-family:var(--font);font-size:1rem;line-height:1.55;-webkit-font-smoothing:antialiased;font-variant-numeric:tabular-nums;font-feature-settings:"tnum" 1}#root{min-height:100vh;min-height:100dvh}h1,h2,h3{margin:0;letter-spacing:-.01em}p{margin:0}button{font:inherit;color:inherit}.app{max-width:30rem;margin:0 auto;min-height:100vh;min-height:100dvh;display:flex;flex-direction:column}.appbar{display:flex;align-items:center;justify-content:space-between;gap:.75rem;padding:1rem var(--gutter) .75rem;position:sticky;top:0;z-index:20;background:var(--surface)}.appbar{padding-top:calc(1rem + env(safe-area-inset-top))}.appbar h1{font-size:1.25rem;font-weight:700;flex:1;text-align:center}.appbar h1.wordmark{display:flex;align-items:center;justify-content:center;gap:.4rem;letter-spacing:-.01em}.wordmark-icon{width:1.05rem;height:1.05rem;color:var(--primary-container);flex:none}.appbar .avatar{width:2rem;height:2rem;border-radius:var(--r-pill);background:var(--surface-high);display:grid;place-items:center;color:var(--muted);flex:none}.icon-btn{background:none;border:0;min-width:2.5rem;min-height:2.5rem;margin:-.5rem;border-radius:var(--r-control);color:var(--on-surface);cursor:pointer;display:grid;place-items:center}.icon-btn:active{background:var(--surface-low)}.screen{flex:1;padding:0 var(--gutter) calc(var(--nav-h) + 1.25rem);display:flex;flex-direction:column;gap:var(--card-gap)}.ptr-indicator{display:flex;align-items:center;justify-content:center;overflow:hidden;transition:height .15s ease-out}.ptr-spinner{width:1.25rem;height:1.25rem;border-radius:50%;border:2px solid var(--surface-high);border-top-color:var(--primary-container);flex:none}.ptr-spinner.spinning{animation:ptr-spin .7s linear infinite}@keyframes ptr-spin{to{transform:rotate(360deg)}}.nav{position:fixed;bottom:0;left:0;right:0;z-index:30;display:flex;justify-content:space-around;align-items:center;gap:.25rem;padding:.5rem .75rem max(.5rem,calc(env(safe-area-inset-bottom) - .5rem));background:var(--surface-low);max-width:30rem;margin:0 auto;border-radius:var(--r-card) var(--r-card) 0 0;box-shadow:0 -8px 28px #00000073}.nav button{flex:1;min-height:3rem;background:none;border:0;border-radius:var(--r-pill);color:var(--muted);font-size:.6875rem;font-weight:600;letter-spacing:.05em;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.125rem;cursor:pointer;position:relative;padding:.35rem 0}.nav button[aria-current=page]{background:var(--primary-container);color:var(--on-primary-container)}.nav .dot{position:absolute;top:.3rem;right:22%;width:.4rem;height:.4rem;border-radius:var(--r-pill);background:var(--primary-container)}.nav button[aria-current=page] .dot{background:var(--on-primary-container)}.weekstrip{overflow:hidden;padding:.25rem 0 .5rem}.weekstrip-track{display:flex;width:300%}.weekstrip-week{flex:0 0 33.3333%;display:grid;grid-template-columns:repeat(7,1fr);gap:.25rem}.weekstrip .day{display:flex;flex-direction:column;align-items:center;gap:.3rem;background:none;border:0;padding:0;cursor:pointer}.weekstrip .dow{font-size:.6875rem;font-weight:600;letter-spacing:.05em;color:var(--muted)}.weekstrip .day.today .dow{color:var(--primary)}.weekstrip .num{width:2.25rem;height:2.25rem;border-radius:var(--r-pill);background:var(--surface-low);display:grid;place-items:center;font-size:.9375rem;font-weight:600;color:var(--on-surface)}.weekstrip .day.today .num{background:var(--primary-container);color:var(--on-primary-container)}.weekstrip .day.empty .num{background:transparent;color:var(--muted)}.weekstrip .mark{width:.3rem;height:.3rem;border-radius:var(--r-pill);background:transparent}.weekstrip .mark.planned{background:var(--primary-container)}.weekstrip .mark.done{background:var(--muted)}.card{background:var(--surface-low);border-radius:var(--r-card);padding:var(--card-pad);box-shadow:var(--shadow)}.card.tight{padding:var(--card-pad-tight)}.card.flat{box-shadow:none;background:var(--surface-container)}.no-touch-select{-webkit-touch-callout:none;-webkit-user-select:none;user-select:none}.card.striped{border-left:3px solid var(--stripe, var(--outline-variant))}.card-head{display:flex;align-items:center;justify-content:space-between;gap:.75rem;margin-bottom:.75rem}.section-title{font-size:1.25rem;font-weight:600;margin:1.25rem 0 0}.label{font-size:.6875rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--muted)}.label.accent{color:var(--primary)}.prose{color:var(--on-surface);line-height:1.55}.prose.dim{color:var(--muted)}.quote{font-style:italic;color:var(--on-surface-variant);line-height:1.5}.divider{height:1px;background:var(--surface-high);margin:1rem 0;border:0}.metric-row{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;gap:.75rem}.signal-list{display:flex;flex-direction:column}.signal-row{padding:.7rem 0;border-top:1px solid var(--surface-high)}.signal-row:first-child{border-top:0}.metric{min-width:0}.metric .label{display:block;margin-bottom:.15rem}.metric .value{font-size:2.25rem;font-weight:700;line-height:1;letter-spacing:-.02em}.metric .value.sm{font-size:1.5rem}.metric .unit{font-size:.75rem;font-weight:600;color:var(--muted);margin-left:.15rem}.hero{font-size:2rem;font-weight:700;line-height:1.1;letter-spacing:-.02em}.hero-metrics{display:flex;align-items:baseline;gap:.85rem;margin-top:.35rem;font-size:2rem;font-weight:700;line-height:1;color:var(--primary);letter-spacing:-.02em;flex-wrap:wrap;row-gap:.35rem}.hero-metrics .unit{color:var(--muted)}.hero-sep{color:var(--surface-highest);font-size:1rem}.targets{display:flex;flex-wrap:wrap;gap:.25rem 1rem;margin-top:.6rem;color:var(--on-surface-variant);font-size:.9375rem}.pill{display:inline-flex;align-items:center;gap:.3rem;padding:.2rem .55rem;border-radius:var(--r-pill);background:var(--surface-high);color:var(--on-surface);font-size:.6875rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase;white-space:nowrap}.pill.accent{background:var(--primary-dim);color:var(--primary)}.pill.quiet{background:transparent;color:var(--muted);padding-left:0}.pill.done{background:color-mix(in srgb,var(--z2) 14%,transparent);color:var(--z2)}.pill.done .icon{width:.7rem;height:.7rem}.lead-note .bubble{border-left:3px solid var(--primary-container);border-radius:0 var(--r-nested) var(--r-nested) 0}.chip{display:inline-flex;align-items:center;min-height:2.125rem;padding:0 .875rem;border-radius:var(--r-pill);background:var(--surface-high);border:1px solid var(--surface-highest);color:var(--on-surface);font-size:.8125rem;font-weight:600;cursor:pointer}.chip:disabled{opacity:.5;cursor:default}.compare-row{display:grid;grid-template-columns:1fr auto auto;align-items:baseline;gap:.6rem;padding:.7rem 0;border-top:1px solid var(--surface-high)}.compare-row:first-child{border-top:0}.compare-head{display:grid;grid-template-columns:1fr auto auto;gap:.6rem;font-size:.625rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}.compare-head span:not(:first-child),.compare-planned{text-align:right}.compare-planned{font-family:var(--font-mono);font-size:.8125rem;color:var(--muted);min-width:4.5rem}.compare-done{display:inline-flex;align-items:center;justify-content:flex-end;gap:.4rem;font-family:var(--font-mono);font-size:.9375rem;font-weight:600;min-width:5rem}.zone-row{display:grid;grid-template-columns:1.5rem 1fr 3rem;align-items:center;gap:.6rem}.zone-row-track{flex:1;height:.625rem;border-radius:var(--r-pill);background:var(--surface-high);overflow:hidden}.zone-row-fill{display:block;height:100%;border-radius:var(--r-pill)}.zone-row-fill.z1{background:var(--z1)}.zone-row-fill.z2{background:var(--z2)}.zone-row-fill.z3{background:var(--z3)}.zone-row-fill.z4{background:var(--z4)}.zone-row-fill.z5{background:var(--z5)}.dot-status{width:.55rem;height:.55rem;border-radius:var(--r-pill);flex:none}.zone-dot{width:.6rem;height:.6rem;border-radius:var(--r-pill);flex:none}.z1{background:var(--z1)}.z2{background:var(--z2)}.z3{background:var(--z3)}.z4{background:var(--z4)}.z5{background:var(--z5)}.segments{display:flex;gap:.25rem;padding:.3rem;background:var(--surface-low);border-radius:var(--r-pill)}.segments button{flex:1;min-height:2.5rem;padding:0 .4rem;font-size:.8125rem;background:none;border:0;border-radius:var(--r-pill);color:var(--muted);font-weight:600;cursor:pointer;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.segments button[aria-selected=true]{background:var(--surface-highest);color:var(--on-surface)}.track{height:8px;border-radius:var(--r-pill);background:var(--surface-high);overflow:hidden;position:relative}.track>.fill{height:100%;border-radius:var(--r-pill);background:var(--primary-container)}.track>.fill.cool{background:var(--secondary)}.track-ends{display:flex;justify-content:space-between;margin-bottom:.4rem}.spark{display:flex;align-items:flex-end;gap:2px;height:2.25rem}.spark>i{flex:1;background:var(--surface-highest);border-radius:2px 2px 0 0;min-height:2px}.spark>i.last{background:var(--primary-container)}.rail{display:flex;flex-direction:column;gap:var(--card-gap)}.rail-item{display:grid;grid-template-columns:1.25rem 1fr;gap:.75rem;align-items:stretch}.rail-gutter{display:flex;flex-direction:column;align-items:center;padding-top:1.35rem}.rail-gutter .node{width:.7rem;height:.7rem;border-radius:var(--r-pill);background:var(--surface-highest);flex:none}.rail-gutter .node.accent{background:var(--primary-container)}.rail-gutter .node.cool{background:var(--secondary)}.rail-gutter .line{flex:1;width:2px;background:var(--surface-high);margin-top:.35rem}.empty{padding:2.5rem var(--card-pad);text-align:center;color:var(--muted);background:var(--surface-low);border-radius:var(--r-card)}.empty strong{display:block;color:var(--on-surface);margin-bottom:.35rem;font-size:1.0625rem}.skeleton{background:var(--surface-low);border-radius:var(--r-card);height:6rem;animation:pulse 1.4s ease-in-out infinite}@keyframes pulse{0%,to{opacity:1}50%{opacity:.55}}.error{padding:var(--card-pad-tight);border-radius:var(--r-card);background:var(--surface-low);color:var(--error)}.inferred{color:var(--muted);border-bottom:1px dotted var(--outline-variant);cursor:help}.btn{min-height:2.75rem;padding:0 1.1rem;border:0;border-radius:var(--r-control);background:var(--primary-container);color:var(--on-primary-container);font-size:.9375rem;font-weight:600;cursor:pointer}.btn.tonal{background:var(--surface-high);color:var(--on-surface)}.btn.ghost{background:none;color:var(--primary);padding:0;min-height:2rem}.btn:disabled{opacity:.5;cursor:default}.row{display:flex;align-items:center;gap:.6rem}.row.between{justify-content:space-between}.row.wrap{flex-wrap:wrap}.col{display:flex;flex-direction:column;gap:var(--stack)}.grow{flex:1;min-width:0}.mono{font-family:var(--font-mono)}.right{margin-left:auto}.icon{width:1.25rem;height:1.25rem;flex:none}.icon.lg{width:1.5rem;height:1.5rem}.chip-icon{width:2.5rem;height:2.5rem;border-radius:var(--r-pill);background:var(--surface-high);display:grid;place-items:center;color:var(--primary);flex:none}.chip-icon.tinted{width:3rem;height:3rem;border-radius:1rem;background:var(--primary-dim);border:1px solid var(--primary-container);color:var(--primary-container)}@media (prefers-reduced-motion: reduce){*{animation:none!important;transition:none!important}}.sheet-scrim{position:fixed;top:0;right:0;bottom:0;left:0;z-index:40;background:#0000008c;display:flex;align-items:flex-end;justify-content:center}.sheet{width:100%;max-width:30rem;background:var(--surface-low);border-radius:var(--r-card) var(--r-card) 0 0;padding:var(--card-pad) var(--gutter) calc(var(--card-pad) + env(safe-area-inset-bottom));box-shadow:0 -12px 40px #00000080;overflow-x:hidden}.sheet.tall{max-height:88vh;max-height:88dvh;display:flex;flex-direction:column}.sheet-body{flex:1;overflow-y:auto;overflow-x:hidden;min-height:4rem;padding-bottom:.5rem}.thread{display:flex;flex-direction:column;gap:.75rem}.secondary-notes{display:flex;flex-direction:column;gap:.75rem;padding:.85rem .15rem;border-top:1px solid var(--surface-high);border-bottom:1px solid var(--surface-high)}.secondary-notes>.label{margin-bottom:.1rem}.secondary-note{display:flex;gap:.6rem;align-items:flex-start}.secondary-note-marker{width:.5rem;height:.5rem;border-radius:50%;flex:none;margin-top:.4rem}.bubble{background:var(--surface-container);border-radius:var(--r-nested);padding:var(--card-pad-tight);max-width:100%}.bubble.mine{background:var(--primary-dim);margin-left:1.5rem}.md-p{margin:0 0 .65rem;line-height:1.55}.md-p:last-child{margin-bottom:0}.md-list{margin:0 0 .65rem;padding-left:1.1rem;line-height:1.55}.md-list li{margin-bottom:.25rem}.chip{min-height:2.5rem;padding:0 .9rem;border:0;border-radius:var(--r-pill);background:var(--surface-high);color:var(--on-surface);font-size:.875rem;font-weight:600;cursor:pointer}.chip.on{background:var(--primary-container);color:var(--on-primary-container)}.chip:disabled{opacity:.6;cursor:default}.composer{background:var(--surface-container);color:var(--on-surface);border:0;border-radius:var(--r-control);padding:.7rem .85rem;font:inherit;font-size:1rem;resize:none;min-height:2.75rem}.composer:focus{outline:0;box-shadow:inset 2px 0 0 var(--primary-container)}.card-button{display:block;width:100%;text-align:left;border:0;cursor:pointer;font:inherit;color:inherit}.card-button:active{background:var(--surface-container)}.zone-row{display:flex;align-items:center;gap:.6rem}.zone-bpm{width:4.75rem;text-align:right;font-size:.6875rem;font-weight:600;letter-spacing:.03em;color:var(--muted);white-space:nowrap}.verdict{font-size:1.5rem;font-weight:700;line-height:1.2;letter-spacing:-.01em;margin-bottom:1rem}.tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(6.5rem,1fr));gap:.6rem;margin-bottom:1rem}.tile{background:var(--surface-high);border-radius:var(--r-nested);padding:.85rem}.tile-icon{width:1.375rem;height:1.375rem;border-radius:.4rem;display:grid;place-items:center;flex:none}.tile-icon .icon{width:.8rem;height:.8rem}.tiles.compact{gap:.5rem}.tiles.compact .tile{padding:.6rem .55rem}.tiles.compact .value{font-size:.9375rem;white-space:nowrap}.tiles.compact .value .unit{font-size:.6875rem}.zonebar{display:flex;height:10px;border-radius:var(--r-pill);overflow:hidden;background:var(--surface-high)}.zoneseg{display:block;min-width:2px}.zoneseg.z1{background:var(--z1)}.zoneseg.z2{background:var(--z2)}.zoneseg.z3{background:var(--z3)}.zoneseg.z4{background:var(--z4)}.zoneseg.z5{background:var(--z5)}.splits{width:100%;border-collapse:collapse;margin-top:.6rem;font-variant-numeric:tabular-nums}.splits th{text-align:right;font-size:.6875rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--muted);padding:0 0 .4rem}.splits th:first-child,.splits td:first-child{text-align:left;padding-left:.5rem}.splits td{text-align:right;padding:.4rem 0;font-size:.9375rem}.splits tr.fast td{color:var(--z2);font-weight:600}.splits tr.slow td{color:var(--z4);font-weight:600}.splits tr.fast td:first-child{box-shadow:inset 3px 0 0 var(--z2)}.splits tr.slow td:first-child{box-shadow:inset 3px 0 0 var(--z4)}.trace{width:100%;height:4.5rem;margin-top:.5rem;display:block}.sheet-facts{background:var(--surface-container);border-radius:14px;padding:.85rem 1rem;margin-bottom:1rem}.sheet-facts .label{display:block;margin-bottom:.3rem}.sheet-facts p{line-height:1.45}.sheet-facts p+p{margin-top:.45rem}.metric .value,.hero-metrics,.tile .value,.zone-bpm,.weekstrip .num,.splits td,.value{font-family:var(--font-mono);font-variant-numeric:tabular-nums;letter-spacing:-.02em}.metric .value,.hero-metrics{letter-spacing:-.03em}.tile .value,.zone-bpm,.splits td{font-weight:500}.metric .unit,.hero-metrics .unit,.tile .unit,.value .unit,.splits .unit,.splits th{font-family:var(--font);letter-spacing:0}.hero-metrics.wide{font-size:1.75rem;column-gap:1.15rem}.chip-icon.done{background:color-mix(in srgb,var(--z2) 22%,transparent);color:var(--z2)}.chip-icon.done.sm{width:1.75rem;height:1.75rem}.chip-icon.done.sm .icon{width:1rem;height:1rem}.route-panel{height:8.5rem;border-radius:var(--r-nested);background:var(--surface-container);display:grid;place-items:center;overflow:hidden;padding:.5rem;position:relative}.route{width:100%;height:100%}.route-pills{position:absolute;left:.6rem;top:.6rem;display:flex;gap:.4rem;pointer-events:none}.route-pill{display:inline-flex;align-items:center;gap:.35rem;min-height:1.6rem;padding:0 .6rem;border-radius:var(--r-pill);background:color-mix(in srgb,var(--surface) 82%,transparent);border:1px solid var(--surface-high);font-size:.6875rem;font-weight:600;color:var(--on-surface)}.route-pill-dot{width:.4rem;height:.4rem;border-radius:50%;flex:none}.route-panel.thumb{width:6rem;height:3rem;flex:none;padding:.25rem;border-radius:10px}.mini-session{display:flex;align-items:center;gap:.85rem;margin-top:.6rem}.mini-session .figures{display:flex;flex:1;justify-content:space-between;gap:.5rem}.mini-session .figure{display:flex;flex-direction:column;gap:.1rem}.mini-session .figure .label{font-size:.625rem}.mini-session .figure .value{font-size:.9375rem;font-weight:600;white-space:nowrap}.session-figures{display:grid;grid-template-columns:repeat(3,1fr);gap:.75rem}.view-analysis{display:flex;align-items:center;justify-content:center;gap:.4rem;padding:.7rem;border-radius:var(--r-pill);background:var(--surface-container);font-size:.875rem;font-weight:600}.md-h{font-size:1rem;font-weight:700;margin:1rem 0 .4rem;letter-spacing:-.01em}.md-h.sm{font-size:.9375rem;color:var(--on-surface-variant)}.md-h:first-child{margin-top:0}.md-quote{margin:.75rem 0;padding-left:.85rem;border-left:2px solid var(--surface-highest);color:var(--muted);font-style:italic}.md-rule{border:0;border-top:1px solid var(--surface-high);margin:1rem 0}.md-code{font-family:var(--font-mono);font-size:.875em;background:var(--surface-container);border-radius:6px;padding:.1em .35em}.md-table-scroll{overflow-x:auto;margin:.85rem 0;-webkit-overflow-scrolling:touch}.md-table{width:100%;border-collapse:collapse;font-size:.875rem}.md-table th{text-align:left;font-size:.6875rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--muted);padding:0 .75rem .4rem 0;white-space:nowrap}.md-table td{padding:.45rem .75rem .45rem 0;border-top:1px solid var(--surface-high);white-space:nowrap}.md-table th:last-child,.md-table td:last-child{padding-right:0}.md-table th.num,.md-table td.num{text-align:right}.md-table td.num{font-family:var(--font-mono);font-weight:500;letter-spacing:-.02em}.md-table td.in-band{color:var(--z2)}.md-table td.off-band{color:var(--z4)}.trace-key{width:.85rem;height:0;border-top:2px solid var(--primary-container);display:inline-block}.trace-key.second{border-top:2px dashed var(--z3)}.bubble.folded{display:block;width:100%;text-align:left;border:0;font:inherit;color:inherit;cursor:pointer;opacity:.78}.bubble.folded:active{opacity:1}.bubble.folded .icon{transform:rotate(-90deg);width:1rem;opacity:.6}.offline-note{margin:0 var(--gutter) .75rem;padding:.5rem .75rem;border-radius:10px;background:var(--surface-container);color:var(--muted);font-size:.8125rem;line-height:1.4}.bubble.waiting{border:1px dashed var(--line);background:transparent}.bubble.refused{border:1px solid var(--warn, #7a4a3a);background:transparent}.bubble.typing{width:fit-content;padding:.7rem .9rem;margin-top:.5rem}.typing-dots{display:inline-flex;gap:.25rem}.typing-dots span{width:6px;height:6px;border-radius:50%;background:var(--muted);animation:typing-bounce 1.2s infinite ease-in-out}.typing-dots span:nth-child(2){animation-delay:.15s}.typing-dots span:nth-child(3){animation-delay:.3s}@keyframes typing-bounce{0%,60%,to{transform:translateY(0);opacity:.5}30%{transform:translateY(-3px);opacity:1}}.link{background:none;border:none;padding:0;font:inherit;color:var(--accent);text-decoration:underline;cursor:pointer}.session-plan{display:flex;flex-direction:column;gap:.9rem;margin-top:.6rem}.session-plan-row{display:flex;gap:.75rem}.session-plan-bar{width:3px;border-radius:var(--r-pill);flex:none;align-self:stretch}.session-plan-name{font-weight:600;color:var(--on-surface);font-size:.9375rem}.session-plan-duration{font-family:var(--font-mono);font-weight:600;color:var(--on-surface);font-size:.9375rem}.session-plan-detail{color:var(--muted);font-size:.8125rem;margin-top:.15rem}.goal-open{display:block;width:100%;text-align:left;margin-top:1rem;padding:.75rem .85rem;background:var(--surface-container);border:none;border-radius:var(--r-card);cursor:pointer;color:inherit;font:inherit}.ob-progress{display:flex;flex-direction:column;gap:.55rem;margin-bottom:1.4rem}.ob-ticks{display:flex;gap:4px}.ob-tick{height:4px;flex:1;border-radius:var(--r-pill);background:var(--surface-highest);transition:flex-grow .25s ease,background .25s ease}.ob-tick.done{background:var(--primary-container);opacity:.65}.ob-tick.here{background:var(--brand-gradient);opacity:1;flex-grow:1.6}.ob-tick.skipped{background:var(--surface-highest);opacity:.45}.ob-steprow{display:flex;justify-content:space-between;align-items:baseline;font-size:.7rem;font-weight:600;letter-spacing:.08em;color:var(--muted)}.ob-stepname{color:var(--on-surface)}.ob-stepname.skipped{text-decoration:line-through;opacity:.55}.ob-stepcount{font-family:var(--font-mono);letter-spacing:0}.ob-title{font-size:1.85rem;font-weight:700;letter-spacing:-.035em;line-height:1.1;margin:0 0 .55rem}.ob-lede{color:var(--muted);margin:0 0 1.1rem;font-size:.98rem;line-height:1.55;text-wrap:pretty}.ob-card{background:var(--surface-container);border:1px solid var(--outline-variant);border-radius:var(--r-card);padding:var(--card-pad);box-shadow:var(--shadow-sm);margin-bottom:var(--card-gap)}.ob-card.accent{border-color:var(--primary-container)}.ob-card.flat{box-shadow:none}.ob-nested{background:var(--surface-high);border-radius:var(--r-nested);padding:1rem}.ob-label{display:flex;justify-content:space-between;align-items:baseline;gap:.75rem;font-size:.72rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-bottom:.8rem}.ob-label.accent{color:var(--primary)}.ob-label .count{font-family:var(--font-mono);letter-spacing:0;text-transform:none}.ob-metric{font-family:var(--font-mono);font-weight:600;letter-spacing:-.04em}.ob-unit{font-family:var(--font);font-size:.7rem;font-weight:600;letter-spacing:0;color:var(--muted);margin-left:.2em}.ob-chips{display:flex;flex-wrap:wrap;gap:.45rem}.ob-chip{min-height:2rem;padding:0 .9rem;display:inline-flex;align-items:center;border-radius:var(--r-pill);border:1px solid var(--outline-variant);background:var(--surface-high);color:var(--muted);font:inherit;font-size:.82rem;font-weight:600;cursor:pointer}.ob-chip.on{background:var(--brand-gradient);border-color:transparent;color:var(--on-primary-container)}.ob-tag{display:inline-flex;align-items:center;gap:.4rem;font-size:.68rem;font-weight:600;letter-spacing:.06em;padding:.35rem .7rem;border-radius:var(--r-pill);background:var(--surface-high);border:1px solid var(--outline-variant);color:var(--muted);white-space:nowrap}.ob-tag.info{background:#68cfe81f;border-color:#68cfe84d;color:var(--secondary)}.ob-tag.accent{background:var(--primary-dim);border-color:#43d9c04d;color:var(--primary)}.ob-version{font-family:var(--font-mono);font-size:.7rem;color:var(--muted)}.ob-decision{background:var(--surface-container);border:1px solid var(--outline-variant);border-radius:var(--r-card);padding:var(--card-pad);box-shadow:var(--shadow-sm);margin-bottom:.65rem}.ob-decision.on{border-color:#43d9c04d}.ob-decision-head{display:flex;gap:.85rem;align-items:flex-start}.ob-decision-title{font-weight:600;font-size:1rem;letter-spacing:-.01em}.ob-decision-body{color:var(--muted);font-size:.88rem;line-height:1.5;margin-top:.3rem;text-wrap:pretty}.ob-check{width:24px;height:24px;margin-top:2px;border-radius:7px;flex-shrink:0;display:grid;place-items:center;border:1.5px solid var(--outline-variant);background:transparent;color:transparent;font-size:.8rem;font-weight:700;cursor:pointer;padding:0}.ob-check.on{background:var(--brand-gradient);border-color:transparent;color:var(--on-primary-container)}.ob-switch{width:48px;height:28px;border-radius:var(--r-pill);border:1px solid var(--outline-variant);flex-shrink:0;background:var(--surface-highest);position:relative;cursor:pointer;transition:background .18s ease}.ob-switch.on{background:var(--primary-container);border-color:transparent}.ob-switch:after{content:"";position:absolute;top:2px;left:2px;width:20px;height:20px;border-radius:50%;background:var(--outline);transition:transform .18s ease}.ob-switch.on:after{transform:translate(20px);background:var(--on-primary-container)}.ob-specifics{background:var(--surface-high);border-radius:var(--r-nested);padding:1rem;margin-top:.85rem}.ob-specific{display:grid;grid-template-columns:minmax(5.5rem,auto) 1fr;gap:.5rem 1rem;align-items:baseline;padding:.35rem 0;font-size:.85rem}.ob-specific span:first-child{color:var(--muted)}.ob-specific span:last-child{font-family:var(--font-mono);font-size:.8rem;text-align:right;overflow-wrap:anywhere}.ob-specific.good span:last-child{font-family:var(--font);font-weight:600;color:var(--tertiary)}.ob-meta{font-family:var(--font-mono);font-size:.72rem;color:var(--muted);letter-spacing:.02em;margin-top:.6rem;line-height:1.5}.ob-footnote{color:var(--muted);font-size:.78rem;line-height:1.55;margin:.9rem 0 0;text-wrap:pretty}.ob-provider{display:flex;align-items:center;gap:.85rem;margin-bottom:1.2rem}.ob-provider-icon{width:46px;height:46px;border-radius:var(--r-nested);background:var(--surface-high);border:1px solid var(--outline-variant);flex:none;display:grid;place-items:center}.ob-provider-icon i{width:18px;height:18px;border-radius:50%;border:2px solid var(--secondary);display:block}.ob-provider-name{font-weight:600;font-size:1rem;letter-spacing:-.01em}.ob-provider-reads{color:var(--muted);font-size:.8rem;margin-top:.25rem}.ob-numbered{display:flex;flex-direction:column;gap:.85rem}.ob-numbered>div{display:flex;gap:.8rem}.ob-numbered .n{font-family:var(--font-mono);font-size:.75rem;font-weight:600;color:var(--primary);flex:none;width:14px;line-height:1.5}.ob-numbered p{margin:0;font-size:.88rem;line-height:1.45;text-wrap:pretty}.ob-numbered strong{font-weight:600}.ob-numbered em{font-style:normal;color:var(--secondary);font-weight:600}.ob-quote{background:var(--surface-container);border:1px solid var(--outline-variant);border-left:3px solid transparent;border-image:var(--brand-gradient-v) 1;border-radius:0 var(--r-card) var(--r-card) 0;padding:var(--card-pad);box-shadow:var(--shadow-sm);margin-bottom:var(--card-gap)}.ob-quote p{font-size:1.12rem;font-weight:600;line-height:1.42;letter-spacing:-.015em;margin:0 0 .75rem;text-wrap:pretty}.ob-quote p.plain{font-weight:400;font-size:.98rem;color:var(--muted)}.ob-quote p:last-of-type{margin-bottom:0}.ob-who{display:flex;align-items:center;gap:.75rem;margin-bottom:1rem}.ob-mark{width:32px;height:32px;border-radius:50%;border:2px solid var(--primary);flex-shrink:0}.ob-mark.recovery{border-color:var(--secondary);border-radius:7px;transform:rotate(45deg)}.ob-mark.nutrition,.ob-mark.health_lifestyle{border-color:var(--tertiary);border-radius:3px}.ob-mark.idle{border-color:var(--outline-variant);border-style:dashed}.ob-who-name{font-weight:600;letter-spacing:-.01em}.ob-who-role{font-size:.68rem;font-weight:700;letter-spacing:.06em;color:var(--primary);text-transform:uppercase;margin-top:.25rem}.ob-stage{display:flex;align-items:baseline;gap:.75rem;padding:.45rem 0;font-size:.88rem}.ob-stage>span:first-child{flex:1;color:var(--muted)}.ob-stage.busy>span:first-child{color:var(--on-surface)}.ob-stage-state{width:1rem;text-align:right;color:var(--tertiary);font-size:.8rem}.ob-stage-state.failed{color:var(--error)}.ob-spin{display:inline-block;width:12px;height:12px;border-radius:50%;border:2px solid var(--surface-highest);border-top-color:var(--primary-container);animation:ob-spin .9s linear infinite}@keyframes ob-spin{to{transform:rotate(360deg)}}.ob-bar{height:6px;border-radius:var(--r-pill);background:var(--surface-highest);overflow:hidden;margin-top:.9rem}.ob-bar>i{display:block;height:100%;border-radius:var(--r-pill);background:var(--brand-gradient)}.ob-plate{position:relative;min-height:9rem;border-radius:var(--r-card);border:1px solid var(--outline-variant);background:linear-gradient(0deg,rgba(7,12,15,.92),transparent 65%),url(/images/onboarding-plate.jpg);background-size:cover;background-position:center;display:flex;align-items:flex-end;padding:1.1rem;margin-bottom:var(--card-gap)}.ob-plate-text{display:flex;align-items:center;gap:.7rem;font-size:1rem;font-weight:600;line-height:1.35;letter-spacing:-.015em}.ob-plate-text:before{content:"";width:3px;align-self:stretch;border-radius:var(--r-pill);background:var(--brand-gradient-v)}.ob-ledger{background:var(--surface-container);border:1px solid var(--outline-variant);border-radius:var(--r-card);padding:var(--card-pad);box-shadow:var(--shadow-sm);margin-bottom:var(--card-gap)}.ob-ledger-head{display:flex;justify-content:space-between;align-items:baseline;font-size:.72rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-bottom:.4rem}.ob-ledger-head>span:last-child{text-transform:none;font-weight:400;letter-spacing:0}.ob-row{display:grid;grid-template-columns:1fr auto 2.2rem;gap:.6rem;align-items:baseline;padding:.7rem 0;border-top:1px solid var(--outline-variant);width:100%;background:none;border-left:none;border-right:none;border-bottom:none;color:inherit;font:inherit;text-align:left;cursor:pointer}.ob-row:first-of-type{border-top:none}.ob-row-value{font-family:var(--font-mono);font-weight:600;font-size:1.05rem;letter-spacing:-.045em}.ob-row-value.words{font-family:var(--font);font-size:.82rem;letter-spacing:.04em}.ob-row-unit{font-size:.7rem;font-weight:600;color:var(--muted);margin-left:.2em}.ob-row-conf{font-family:var(--font-mono);font-size:.75rem;color:var(--muted);text-align:right}.ob-weight{background:var(--surface-high);border:1px solid rgba(67,217,192,.3);border-radius:var(--r-nested);padding:1rem;margin-top:.9rem}.ob-weight-value{display:flex;align-items:baseline;gap:.75rem;margin:.7rem 0}.ob-weight-value .ob-metric{font-size:2rem;color:var(--primary)}.ob-weight-was{font-family:var(--font-mono);font-size:.85rem;color:var(--muted);text-decoration:line-through}.ob-weight-rule{width:1px;height:1.3rem;background:var(--outline-variant)}.ob-asks{background:var(--surface-container);border:1px solid var(--primary-container);border-radius:var(--r-card);padding:var(--card-pad);box-shadow:var(--shadow-sm);margin-bottom:var(--card-gap)}.ob-asks-head{display:flex;justify-content:space-between;align-items:baseline;font-size:.72rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--primary);margin-bottom:1rem}.ob-asks-head .count{font-family:var(--font-mono);color:var(--muted);letter-spacing:0;text-transform:none}.ob-choices{display:flex;flex-direction:column;gap:.45rem}.ob-choice{min-height:52px;padding:.85rem 1.1rem;border-radius:var(--r-nested);border:1px solid var(--outline-variant);background:var(--surface-high);color:var(--muted);font:inherit;text-align:left;cursor:pointer;display:flex;justify-content:space-between;gap:.75rem;align-items:center}.ob-choice.on{border-color:var(--primary-container);background:var(--surface-bright);color:var(--on-surface);font-weight:600}.ob-choice-note{font-family:var(--font-mono);font-size:.7rem;color:var(--primary);flex:none}.ob-days{display:flex;gap:.3rem}.ob-day{flex:1;padding:.9rem 0;border-radius:var(--r-nested);border:1px solid var(--outline-variant);background:var(--surface-high);color:var(--muted);font:inherit;font-size:.78rem;font-weight:600;cursor:pointer}.ob-day.on{background:var(--brand-gradient);border-color:transparent;color:var(--on-primary-container)}.ob-day.suggested{border-style:dashed;border-color:#43d9c073;background:var(--primary-dim);color:var(--primary)}.ob-pair{display:flex;gap:.75rem;margin-bottom:1.1rem}.ob-pair>div{flex:1;min-width:0;background:var(--surface-high);border:1px solid transparent;border-radius:var(--r-nested);padding:.9rem}.ob-pair>div.target{border-color:#43d9c04d}.ob-pair-label{font-size:.7rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-bottom:.5rem}.ob-pair>div.target .ob-pair-label{color:var(--primary)}.ob-pair-delta{font-family:var(--font-mono);font-size:.7rem;color:var(--muted);margin-top:.5rem}.ob-band{margin-top:.4rem}.ob-band-track{position:relative;height:24px;display:flex;align-items:center}.ob-zones{position:absolute;left:0;right:0;height:6px;border-radius:var(--r-pill);display:flex;overflow:hidden}.ob-zone.bad{background:#ff786f59}.ob-zone.warn{background:#f1d05b66}.ob-zone.good{background:#75dc8a59}.ob-range{position:relative;width:100%;margin:0;background:transparent;-webkit-appearance:none;-moz-appearance:none;appearance:none}.ob-range::-webkit-slider-runnable-track{background:transparent;height:22px}.ob-range::-moz-range-track{background:transparent;height:22px}.ob-range::-webkit-slider-thumb{-webkit-appearance:none;width:22px;height:22px;border-radius:50%;background:var(--brand-gradient);border:3px solid var(--surface-container);box-shadow:0 0 0 3px #43d9c040;cursor:pointer}.ob-range::-moz-range-thumb{width:16px;height:16px;border-radius:50%;background:var(--primary-container);border:3px solid var(--surface-container);box-shadow:0 0 0 3px #43d9c040;cursor:pointer}.ob-band-scale{display:flex;justify-content:space-between;font-size:.64rem;font-weight:600;letter-spacing:.08em;color:var(--muted);text-transform:uppercase;margin-top:.3rem}.ob-band-scale .warn{color:var(--warning)}.ob-band-scale .good{color:var(--tertiary)}.ob-verdict{background:var(--surface-container);border:1px solid var(--outline-variant);border-radius:var(--r-card);padding:var(--card-pad);box-shadow:var(--shadow-sm);margin-bottom:var(--card-gap)}.ob-verdict-head{display:flex;align-items:center;justify-content:space-between;gap:.75rem;margin-bottom:1rem}.ob-verdict-name{display:inline-flex;align-items:center;gap:.6rem;font-size:1.25rem;font-weight:700;letter-spacing:-.025em}.ob-dot{width:11px;height:11px;border-radius:50%;flex:none;background:var(--muted)}.ob-dot.good{background:var(--tertiary)}.ob-dot.warn{background:var(--warning)}.ob-dot.bad{background:var(--error)}.ob-verdict-row{display:grid;grid-template-columns:6rem 1fr;gap:.75rem;padding:.4rem 0;font-size:.88rem;line-height:1.45}.ob-verdict-row>span:first-child{color:var(--muted);font-size:.82rem}.ob-hint{background:var(--surface-high);border-radius:var(--r-nested);padding:.85rem 1rem;margin-top:.9rem;color:var(--muted);font-size:.85rem;line-height:1.5;text-wrap:pretty}.ob-tickrow{display:flex;align-items:center;gap:.85rem;width:100%;min-height:60px;padding:.75rem 1.1rem;margin-bottom:.5rem;border-radius:var(--r-nested);border:1px solid var(--outline-variant);background:var(--surface-container);color:var(--on-surface);font:inherit;text-align:left;cursor:pointer}.ob-tickrow.on{border-color:#43d9c04d}.ob-tickrow.resolved{display:block;cursor:default}.ob-tickrow-label{flex:1;font-size:1rem;font-weight:500}.ob-tickbox{width:22px;height:22px;border-radius:7px;border:1.5px solid var(--outline-variant);flex:none;display:grid;place-items:center;color:transparent;font-size:.78rem;font-weight:700}.ob-tickbox.on{background:var(--brand-gradient);border-color:transparent;color:var(--on-primary-container)}.ob-resolution{display:flex;align-items:center;gap:.7rem;background:var(--surface-high);border-radius:var(--r-nested);padding:.8rem .95rem;margin-top:.8rem;color:var(--muted);font-size:.85rem;line-height:1.45}.ob-sheet{background:var(--surface-low);border:1px solid var(--outline-variant);border-radius:var(--r-card);padding:.9rem var(--card-pad) var(--card-pad);margin-top:var(--card-gap);box-shadow:var(--shadow)}.ob-grabber{width:40px;height:4px;border-radius:var(--r-pill);background:var(--surface-highest);margin:0 auto 1.1rem}.ob-kicker{font-size:.72rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--primary);margin-bottom:.5rem}.ob-sheet h3{margin:0 0 .5rem;font-size:1.4rem;font-weight:700;letter-spacing:-.03em;line-height:1.2}.ob-behind{opacity:.35;pointer-events:none}.ob-evidence{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.9rem 1rem;margin-bottom:.9rem}.ob-evidence-label{font-size:.7rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-bottom:.45rem}.ob-evidence-label.accent{color:var(--primary)}.ob-evidence-value{font-family:var(--font-mono);font-weight:600;font-size:1.4rem;letter-spacing:-.045em}.ob-evidence-value.words{font-family:var(--font);font-size:.95rem;letter-spacing:0;line-height:1.35}.ob-evidence-value.accent{color:var(--primary)}.ob-week{background:var(--surface-container);border:1px solid var(--outline-variant);border-radius:var(--r-card);padding:var(--card-pad);box-shadow:var(--shadow-sm);margin-bottom:var(--card-gap)}.ob-week-head{display:flex;justify-content:space-between;align-items:baseline;font-size:.72rem;font-weight:600;letter-spacing:.08em;color:var(--muted);text-transform:uppercase;padding-bottom:.6rem}.ob-week-row{display:grid;grid-template-columns:2.4rem 1fr auto;gap:.8rem;align-items:baseline;padding:.7rem 0;border-top:1px solid var(--outline-variant)}.ob-week-day{font-size:.68rem;font-weight:600;letter-spacing:.06em;color:var(--muted)}.ob-week-day.run{color:var(--sport-run)}.ob-week-day.cross{color:var(--sport-cross)}.ob-week-day.long{color:var(--primary)}.ob-week-what{color:var(--on-surface);font-size:.88rem}.ob-week-what.rest{color:var(--muted)}.ob-week-km{font-family:var(--font-mono);font-weight:600;font-size:.88rem;letter-spacing:-.03em}.ob-week-km.long{color:var(--primary)}.ob-goalrow{display:flex;align-items:center;gap:.7rem;padding:.45rem 0;font-size:.88rem}.ob-goalrow>span:nth-child(2){flex:1;font-weight:500}.ob-rank{font-size:.64rem;font-weight:600;letter-spacing:.06em;padding:.3rem .55rem;border-radius:var(--r-pill);background:var(--surface-high);border:1px solid var(--outline-variant);color:var(--muted);flex:none}.ob-rank.first{background:var(--brand-gradient);border-color:transparent;color:var(--on-primary-container)}.ob-verdict-inline{display:inline-flex;align-items:center;gap:.45rem;color:var(--muted);font-size:.8rem;flex:none}.ob-roster-marks{display:flex;align-items:center;gap:.6rem}.ob-roster-marks .ob-mark{width:22px;height:22px}.ob-fault{background:var(--surface-container);border:1px solid var(--outline-variant);border-radius:var(--r-card);padding:var(--card-pad);box-shadow:var(--shadow-sm);margin-bottom:var(--card-gap)}.ob-fault-head{display:flex;justify-content:space-between;align-items:center;gap:.75rem;margin-bottom:.9rem}.ob-fault-title{font-size:1.05rem;font-weight:600;letter-spacing:-.02em}.ob-fault p{margin:.5rem 0 0;color:var(--muted);font-size:.88rem;line-height:1.5;text-wrap:pretty}.ob-cause{font-family:var(--font-mono);font-size:.72rem;color:var(--muted);margin-top:.8rem;overflow-wrap:anywhere}.ob-status{display:inline-flex;align-items:center;gap:.45rem;font-size:.68rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;padding:.35rem .7rem;border-radius:var(--r-pill);background:var(--surface-high);border:1px solid var(--outline-variant);color:var(--muted);white-space:nowrap;flex-shrink:0}.ob-status.bad{background:#ff786f1f;border-color:#ff786f4d;color:var(--error)}.ob-status.warn{background:#f1d05b1f;border-color:#f1d05b4d;color:var(--warning)}.ob-status.good{background:var(--primary-dim);border-color:#43d9c04d;color:var(--primary)}.action{display:block;width:100%;min-height:48px;margin-top:var(--card-gap);padding:.9rem 1rem;border:1px solid var(--outline-variant);border-radius:var(--r-pill);background:var(--surface-high);color:var(--on-surface);font:inherit;font-size:1rem;font-weight:600;cursor:pointer}.action.primary{border-color:transparent;background:var(--brand-gradient);color:var(--on-primary-container)}.action:disabled{opacity:.4;cursor:not-allowed}.ob-secondary{display:block;width:100%;min-height:48px;padding:.9rem 1rem;border-radius:var(--r-pill);border:1px solid var(--outline-variant);background:var(--surface-high);color:var(--on-surface);font:inherit;font-weight:600;cursor:pointer;margin-top:.6rem}.ob-asks input:not([type=range]),.ob-ledger input:not([type=range]),.ob-card input:not([type=range]),.ob-sheet input:not([type=range]),.ob-signin input{width:100%;min-height:52px;padding:.85rem 1.1rem;border-radius:var(--r-nested);border:1px solid var(--outline-variant);background:var(--surface-high);color:var(--on-surface);font:inherit;font-family:var(--font-mono);font-size:1.05rem}.ob-asks input:not([type=range]):focus,.ob-ledger input:not([type=range]):focus,.ob-card input:not([type=range]):focus,.ob-sheet input:not([type=range]):focus,.ob-signin input:focus{outline:none;border-color:var(--primary-container)}.ob-pair input{min-height:2.4rem;padding:.4rem .6rem;font-size:1.3rem}.ob-slider{width:100%;min-height:0;accent-color:var(--primary-container)}.note{background:var(--surface-low);border-left:2px solid var(--primary);border-radius:0 var(--r-control) var(--r-control) 0;padding:.8rem 1rem;margin-top:var(--card-gap);color:var(--muted);font-size:.85rem;line-height:1.5}.spinner{color:var(--muted);font-family:var(--font-mono);font-size:.8rem;letter-spacing:.08em;padding:2rem 0;text-align:center}.ob-signin input:disabled{opacity:.65;cursor:default}.ob-signin input[type=password]{font-family:var(--font-mono);letter-spacing:.15em}.verdict-dot{display:inline-block;width:.5rem;height:.5rem;border-radius:50%;margin-right:.45rem;flex:none}.trace-legend{display:flex;gap:.25rem 1rem;flex-wrap:wrap;margin-top:.85rem;font-size:.75rem;font-weight:600;color:var(--on-surface)}.trace-legend span{display:inline-flex;align-items:center;gap:.4rem}.trace-legend .key{display:inline-block;width:.9rem;height:0;border-top:2px solid var(--primary-container)}.trace-legend .key.dash{border-top:2px dashed var(--muted)}.trace-legend .key.band{height:.5rem;border:0;border-radius:2px;background:var(--primary-dim)}.option-list{display:flex;flex-direction:column;gap:.5rem;margin-top:.9rem}.option{display:flex;align-items:center;justify-content:space-between;gap:.75rem;width:100%;min-height:3rem;padding:.5rem .9rem;text-align:left;background:var(--surface-high);border:0;border-radius:var(--r-nested);color:var(--primary);font:inherit;font-weight:600;cursor:pointer}.option .prose{color:inherit}.option.confirm{cursor:default;color:var(--on-surface)}.goal-note{display:block;width:100%;text-align:left;padding:.85rem 1rem;background:var(--surface-container);border:0;border-left:3px solid var(--primary-container);border-radius:0 var(--r-card) var(--r-card) 0;color:inherit;font:inherit;cursor:pointer}.phase-bar{display:flex;gap:3px;margin-top:.75rem}.phase-bar span{flex:1;height:.6rem;border-radius:3px;background:var(--surface-highest)}.phase-bar span.past{background:var(--primary-dim)}.phase-bar span.now{background:var(--primary-container)}.phase-bar span.recovery{opacity:.55}.day-row{display:flex;align-items:center;gap:.75rem;width:100%;text-align:left}.day-row.plain{padding:.35rem .75rem;margin:-.3rem 0}.day-row.rest{min-height:2.25rem}.day-km{font-size:1rem;font-weight:600;white-space:nowrap}.day-row .unit,.coming-row .unit{font-size:.6875rem;color:var(--muted)}.date-badge{display:flex;flex-direction:column;align-items:center;width:2.5rem;flex:none;color:var(--muted)}.date-badge .mono{font-size:1.0625rem;font-weight:600;color:var(--on-surface)}.date-badge.today .mono{color:var(--primary)}.coming-row{display:flex;align-items:baseline;gap:.6rem;padding:.6rem 0;border-top:1px solid var(--surface-high);font-size:.875rem;white-space:nowrap}.coming-row .mono:last-child{margin-left:auto}.coming-row:first-child{border-top:0}.screen-title{display:flex;flex-direction:column;gap:.15rem;padding:0 .25rem}.screen-title h1{font-size:1.75rem;font-weight:700;letter-spacing:-.02em}.figure-block{display:flex;flex-direction:column;gap:.2rem}.figure-block .mono{font-size:1.125rem;font-weight:600;white-space:nowrap}.figure-block .unit{font-size:.6875rem;color:var(--muted)}.insight-strip{display:flex;gap:.6rem;align-items:flex-start;margin-top:.75rem;padding:.65rem .8rem;background:var(--surface-container);border-radius:var(--r-nested);text-align:left}.insight-strip .verdict-dot{margin-right:0;flex:none}.verdict-dot.hollow{background:none;border:1.5px solid var(--muted);box-sizing:border-box}.streak-row{display:flex;align-items:center;gap:.65rem;margin-top:1rem;padding:.75rem .85rem;background:var(--surface-high);border-radius:var(--r-nested)}.streak-row .icon{width:1rem;height:1rem;flex:none}.streak-row .unit{font-size:.6875rem;color:var(--muted)}.component-row{display:flex;align-items:center;gap:.7rem;padding:.75rem 0;border-top:1px solid var(--surface-high)}.component-row:first-child{border-top:0}.load-scale{position:relative;height:.5rem}.load-scale>span{position:absolute;top:0;bottom:0;border-radius:3px}.load-marker{position:absolute;top:-.3rem;width:2px;height:1.1rem;margin-left:-1px;background:var(--on-surface);border-radius:1px}.load-ticks{position:relative;height:1rem;margin-top:.5rem}.load-ticks span{position:absolute;transform:translate(-50%);font-size:.6875rem;color:var(--muted)}.load-bar{display:grid;grid-template-columns:6.5rem 1fr 2.5rem;gap:.6rem;align-items:center}.load-bar .mono{text-align:right}.range-picker{display:flex;gap:.25rem;padding:.25rem;background:var(--surface-low);border-radius:var(--r-pill)}.range-picker button{flex:1;min-height:2.25rem;border:0;border-radius:var(--r-pill);background:none;color:var(--muted);font-size:.8125rem;font-weight:600;cursor:pointer}.range-picker button[aria-selected=true]{background:var(--surface-highest);color:var(--on-surface)}.confidence-box{margin-top:1.25rem;padding:.9rem 1rem;background:var(--surface-high);border-radius:var(--r-nested)}.zone-table-row{display:flex;align-items:center;gap:.6rem;padding:.7rem 0;border-top:1px solid var(--surface-high)}.zone-table-row:first-child{border-top:0}.zone-cols{display:inline-grid;grid-template-columns:5.2rem 5.6rem;text-align:right;font-size:.875rem}.zone-cols .label{text-align:right}.predicted-row{display:flex;flex-direction:column;gap:.55rem;padding:.85rem 0;border-top:1px solid var(--surface-high)}.predicted-row:first-child{border-top:0}.range-bar{position:relative;height:6px;border-radius:var(--r-pill);background:var(--surface-highest)}.range-bar .fill{position:absolute;top:0;bottom:0;border-radius:var(--r-pill);background:var(--brand-gradient)}.range-bar .best{position:absolute;top:-4px;width:2px;height:14px;background:var(--on-surface);border-radius:1px}.option.info{cursor:default;color:var(--on-surface);background:var(--surface-container)}.option .mono{font-weight:600}.option .unit{font-size:.6875rem;color:var(--muted)}.coach-avatar{display:inline-block;width:1.4rem;height:1.4rem;border-radius:50%;border:2px solid var(--primary);flex:none}.card-body-button{display:block;width:100%;padding:0;text-align:left;border:0;background:none;color:inherit;font:inherit;cursor:pointer}.signal-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:.75rem;margin-top:1rem}.signal-cell{display:flex;flex-direction:column;gap:.35rem;min-width:0}.signal-cell .mono{font-size:1.25rem;font-weight:600;white-space:nowrap}.signal-cell .unit{font-size:.6875rem;color:var(--muted)}.route-panel.geo{height:13rem;padding:0;display:block;isolation:isolate}.route-panel.geo[role=button]{cursor:pointer}.geo-map{width:100%;height:100%;background:var(--surface-container);isolation:isolate}.geo-map .leaflet-tile-pane{filter:invert(1) hue-rotate(180deg) brightness(.8) contrast(.9) saturate(.5)}.geo-map .leaflet-tile{outline:1px solid transparent}.route-panel.geo .route-pills{z-index:1000}.geo-map .leaflet-control-attribution{font-size:.5625rem;background:color-mix(in srgb,var(--surface) 70%,transparent);color:var(--muted)}.geo-map .leaflet-control-attribution a{color:var(--muted)}.map-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:80;background:var(--surface)}.map-overlay .geo-map{height:100%}.map-close{position:absolute;top:max(1rem,calc(env(safe-area-inset-top) + .5rem));right:1rem;z-index:1000;background:color-mix(in srgb,var(--surface) 85%,transparent)}